How To Make Delicious Pease Pudding: A Traditional English Recipe
Cesar Chien
Homemade Pease Pudding De Butchers from www.degiorgiobutchers.co.uk
Introduction
Pease pudding is a traditional English dish that has been enjoyed for centuries. It is a simple dish made from yellow split peas and is a popular side dish served with meats such as ham, bacon, and sausages. The dish is also vegetarian and can be enjoyed as a main meal. In this article, we will show you how to make a delicious pease pudding that is both easy and nutritious.
Ingredients
To make pease pudding, you will need the following ingredients:
1 cup of yellow split peas
3 cups of water
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon of salt
1 teaspoon of black pepper
2 tablespoons of butter
Instructions
Step 1: Soak the Split Peas
The first step in making pease pudding is to soak the split peas. Place the split peas in a large bowl and cover them with water. Let them soak for at least 4 hours or overnight. This will help to soften the peas and make them easier to cook.
Step 2: Cook the Peas
Once the peas have soaked, drain the water and rinse them with fresh water. Place the peas in a large pot and add 3 cups of water. Bring the water to a boil and then reduce the heat to low. Let the peas simmer for about 1 hour or until they are soft and tender.
Step 3: Saute the Onion and Garlic
While the peas are cooking, chop the onion and mince the garlic. Heat 2 tablespoons of butter in a pan over medium heat. Add the onion and garlic and saute them until they are soft and translucent.
Step 4: Mash the Peas
Once the peas are cooked, drain any excess water and add them to the pan with the onion and garlic. Use a potato masher or a fork to mash the peas until they are smooth and creamy.
Step 5: Season the Pease Pudding
Add salt and black pepper to taste. Mix well.
Step 6: Serve the Pease Pudding
Pease pudding can be served hot or cold. It is a great side dish for meats such as ham, bacon, and sausages. It can also be enjoyed as a main meal with some crusty bread and a salad.
Nutrition
Pease pudding is a nutritious dish that is high in protein and fiber. One cup of cooked split peas contains about 16 grams of protein and 16 grams of fiber. It is also low in fat and calories. One cup of cooked split peas contains about 230 calories and only 1 gram of fat.
Conclusion
Pease pudding is a delicious and nutritious dish that is easy to make. It is a great side dish for meats or can be enjoyed as a main meal. So why not give this traditional English recipe a try today? Your taste buds will thank you!