Roti is a flatbread that is commonly eaten in India, Pakistan, and other parts of South Asia. It is made from whole wheat flour and is often consumed with curries or vegetables. In this article, we will be sharing a detailed recipe for making roti skin at home. Roti skin is the thin layer of dough that is used to make roti. It is an essential component of the dish, and making it from scratch is easy and satisfying.
Ingredients
To make roti skin, you will need the following ingredients:
2 cups of whole wheat flour
1 teaspoon of salt
1 tablespoon of oil
Water (enough to make a dough)
Instructions
Step 1: Combine the Flour and Salt
In a large mixing bowl, combine the whole wheat flour and salt. Mix well.
Step 2: Add Oil
Add one tablespoon of oil to the flour mixture. Mix well.
Step 3: Add Water
Slowly add water to the flour mixture, stirring constantly. Add enough water to make a soft, pliable dough.
Step 4: Knead the Dough
Knead the dough for 5-10 minutes, until it is smooth and elastic.
Step 5: Let the Dough Rest
Cover the dough with a damp cloth and let it rest for 10-15 minutes.
Step 6: Divide the Dough
Divide the dough into small balls, roughly the size of a golf ball.
Step 7: Roll Out the Dough
Take one of the balls of dough and flatten it slightly. Dust with flour and roll out into a thin, circular shape.
Step 8: Cook the Roti Skin
Heat a non-stick pan over medium heat. Place the roti skin onto the pan and cook for 30-45 seconds, or until small bubbles start to form on the surface. Flip the roti skin over and cook for another 30-45 seconds.
Step 9: Repeat
Repeat steps 7 and 8 for the remaining balls of dough.
Nutrition
Roti skin is a healthy and nutritious option for those who are looking for a low-fat, high-fiber alternative to traditional bread. One serving (one roti skin) contains roughly:
100 calories
2 grams of fat
18 grams of carbohydrates
3 grams of fiber
2 grams of protein
Conclusion
Making roti skin at home is easy and satisfying. It is a great way to add a healthy and delicious element to your meals. We hope that this detailed recipe has helped you to make your own roti skin at home. Enjoy!