Easy Baked Italian Meatballs Recipe Melanie Cooks from www.melaniecooks.com
Introduction
Italian meatballs are a popular dish that is loved by people all over the world. The dish is made by combining ground meat, breadcrumbs, eggs, and various herbs and spices. It's a great meal to prepare for a family dinner or a party.
Ingredients
For the meatballs, you will need the following ingredients:
1 lb ground beef
1/2 lb ground pork
1/2 cup breadcrumbs
1/2 cup grated parmesan cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
2 cloves garlic, minced
1 egg
1 tsp salt
1/2 tsp black pepper
1/4 cup milk
2 tbsp olive oil
For the tomato sauce, you will need the following ingredients:
1 can crushed tomatoes
1 onion, chopped
2 cloves garlic, minced
1/4 cup chopped fresh basil
1 bay leaf
1/4 cup red wine
1 tsp sugar
Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F. 2. In a large bowl, combine the ground beef, ground pork, breadcrumbs, parmesan cheese, parsley, basil, garlic, egg, salt, pepper, and milk. Mix well until all the ingredients are fully combined. 3. Roll the mixture into small balls, about the size of a golf ball. 4. Heat the olive oil in a large skillet over medium-high heat. Add the meatballs to the skillet and cook until browned on all sides, about 5-7 minutes. 5. While the meatballs are cooking, prepare the tomato sauce. In a separate saucepan, heat some olive oil over medium heat. Add the chopped onion and garlic and cook until softened, about 5 minutes. 6. Add the crushed tomatoes, basil, bay leaf, red wine, sugar, salt, and pepper to the onion and garlic mixture. Stir well and bring to a simmer. 7. Once the meatballs are browned, transfer them to a baking dish. Pour the tomato sauce over the meatballs. 8. Cover the dish with aluminum foil and bake in the preheated oven for 25-30 minutes. 9. Remove the foil and continue baking for an additional 10-15 minutes, or until the meatballs are fully cooked and the sauce is bubbly. 10. Serve hot with some crusty bread, pasta, or on their own.
Nutrition
The nutrition information for one serving of Italian meatballs (based on 4 servings) is as follows:
Calories: 480
Total Fat: 30g
Saturated Fat: 11g
Cholesterol: 145mg
Sodium: 1260mg
Total Carbohydrates: 20g
Dietary Fiber: 3g
Sugars: 8g
Protein: 31g
Conclusion
Italian recipe meatballs are a classic dish that is easy to make and delicious to eat. With a few simple ingredients and some time in the oven, you can create a flavorful and satisfying meal that everyone will love. Serve them with your favorite sides and enjoy a taste of Italy in your own home!