Jamie Oliver’s Flapjack Recipe: A Delicious And Easy-To-Make Treat
Cesar Chien
Spiced Flapjacks Jamie Oliver from www.jamieoliver.com
Introduction
Flapjacks are a classic British treat that are easy to make and perfect for snacking or dessert. They are made with oats, butter, and sugar and can be flavored with a variety of ingredients, such as dried fruits, nuts, and chocolate chips. Jamie Oliver, a well-known British chef and cookbook author, has a recipe for flapjacks that is simple, delicious, and customizable. In this article, we will go over the ingredients and instructions for making Jamie Oliver’s flapjacks and provide some tips for getting the perfect texture and flavor. We will also provide some nutritional information for those who are interested in tracking their calorie intake.
Ingredients
Here are the ingredients you will need to make Jamie Oliver’s flapjacks:
250g unsalted butter
200g golden syrup
200g soft light brown sugar
400g rolled oats
A pinch of salt
You can find these ingredients at most grocery stores. If you don’t have golden syrup, you can substitute it with honey or corn syrup. If you want to add some flavor to your flapjacks, you can also add some dried fruits, nuts, or chocolate chips.
Instructions
Now that you have your ingredients, here’s how to make Jamie Oliver’s flapjacks:
Preheat your oven to 180°C/350°F/gas 4.
Line a 20cm x 30cm baking tray with baking paper.
Melt the butter, golden syrup, and soft light brown sugar in a large pan over low heat.
Once melted, add the rolled oats and a pinch of salt and stir until everything is well combined.
Pour the mixture into the lined baking tray and spread it out evenly.
Bake for 25-30 minutes, or until the flapjacks are golden brown on top.
Take the baking tray out of the oven and let the flapjacks cool in the tray for 5 minutes.
After 5 minutes, cut the flapjacks into squares or rectangles while they are still warm.
Let the flapjacks cool completely in the tray before removing them.
Store the flapjacks in an airtight container for up to 1 week.
Tips for Success
Here are some tips for getting the perfect flapjacks:
Make sure to use rolled oats, not quick oats or instant oats.
Use unsalted butter to control the amount of salt in the recipe.
Don’t overmix the ingredients, as this can make the flapjacks tough.
Spread the mixture out evenly in the baking tray to ensure that the flapjacks cook evenly.
Let the flapjacks cool in the tray for 5 minutes before cutting them, as this will make them easier to handle.
If you want to add some flavor to your flapjacks, try adding some dried fruits, nuts, or chocolate chips.
Nutrition
If you’re interested in tracking your calorie intake, here’s the nutritional information for Jamie Oliver’s flapjacks:
Calories: 330 per serving (one square)
Total fat: 17g
Saturated fat: 9.3g
Cholesterol: 38mg
Sodium: 29mg
Total carbohydrates: 40g
Dietary fiber: 2.6g
Total sugars: 23g
Protein: 4.4g
Conclusion
Jamie Oliver’s flapjack recipe is a simple and delicious treat that can be customized to your liking. Whether you prefer them plain or with added flavor, these flapjacks are sure to satisfy your sweet tooth. With just a few ingredients and some simple instructions, you can make a batch of flapjacks that will last you for days. So why not give this recipe a try and see how easy and delicious it can be?