Pancake Recipe Vegan: A Delicious And Healthy Breakfast Option
Cesar Chien
Vegan Buttermilk Pancakes earthly taste from earthlytaste.com
Introduction
Pancakes are a classic breakfast dish that everyone loves. But what if you're vegan and can't eat traditional pancakes made with eggs and milk? Don't worry, because we've got you covered! In this article, we'll share with you a delicious and healthy vegan pancake recipe that's easy to make and tastes amazing.
Ingredients
To make vegan pancakes, you'll need the following ingredients:
1 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup almond milk (or any plant-based milk of your choice)
2 tablespoons vegetable oil
1 teaspoon vanilla extract
Optional Ingredients
If you want to add some extra flavor to your pancakes, you can also add:
1/2 teaspoon cinnamon
1/2 cup blueberries (fresh or frozen)
1/2 cup chocolate chips
Instructions
Now that you have all your ingredients, let's get started with the instructions:
In a mixing bowl, whisk together the flour, sugar, baking powder, and salt.
In a separate bowl, mix together the almond milk, vegetable oil, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until just combined.
If you're adding any optional ingredients, fold them into the batter now.
Heat a non-stick pan over medium heat.
Once the pan is hot, pour 1/4 cup of the batter onto the pan for each pancake.
Cook until bubbles start to form on the surface of the pancake, then flip and cook for another 1-2 minutes.
Repeat until all the batter is used up.
Nutrition
These vegan pancakes are not only delicious but also healthy. Here's the nutrition information per serving:
Calories: 117
Carbohydrates: 16g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Sodium: 165mg
Potassium: 75mg
Fiber: 1g
Sugar: 4g
Vitamin A: 1%
Calcium: 10%
Iron: 4%
Conclusion
Now that you know how to make vegan pancakes, you can enjoy a delicious and healthy breakfast that's perfect for any day of the week. Whether you're vegan or not, these pancakes are sure to be a hit with everyone in your family. So go ahead and give this recipe a try, and let us know what you think!