Pasta Recipe Fresh: A Delicious And Nutritious Meal
Cesar Chien
Summer Pasta with Fresh Tomato Sauce and Mozzarella // Everyday Banquet from everydaybanquet.com
Introduction
There's nothing quite like a fresh plate of pasta, especially when it's homemade. Not only is it delicious, but it's also a great way to get in some of your daily nutrients. In this article, we'll be sharing with you a pasta recipe that's easy to make and bursting with flavor.
Ingredients
For this recipe, you will need the following ingredients: - 2 cups of all-purpose flour - 3 large eggs - 1 tablespoon of olive oil - 1 teaspoon of salt - 1 tablespoon of water (optional)
Instructions
1. Begin by prepping your workspace. Clear a large surface and sprinkle some flour on it. You'll also need a rolling pin. 2. Combine the flour and salt in a mixing bowl. 3. Make a well in the center of the flour mixture and add in the eggs and olive oil. 4. Use a fork to whisk the eggs and olive oil together, gradually incorporating the flour mixture until a dough forms. 5. Knead the dough for about 10 minutes until it becomes smooth and elastic. If the dough is too dry, you can add a tablespoon of water at a time until it becomes workable. 6. Wrap the dough in plastic wrap and let it rest for 30 minutes. 7. After 30 minutes, divide the dough into four equal parts. 8. Take one part and roll it out into a thin sheet using your rolling pin. You can use more flour if the dough is too sticky. 9. Once the sheet is thin enough, cut it into your desired shape. You can use a knife or a pasta cutter for this. 10. Repeat the process with the remaining dough. 11. In a large pot, bring salted water to a boil. 12. Once the water is boiling, add in your fresh pasta and cook for about 2-3 minutes or until it's al dente. 13. Drain the pasta and serve with your favorite sauce.
Nutrition
This fresh pasta recipe is not only delicious but also nutritious. Here's a breakdown of its nutritional value: - Calories: 220 per serving - Total fat: 5g - Saturated fat: 1.5g - Cholesterol: 140mg - Sodium: 400mg - Total carbohydrate: 34g - Dietary fiber: 1g - Sugars: 0g - Protein: 8g
Conclusion
There you have it, a simple and delicious fresh pasta recipe that you can enjoy at home. Whether you're looking for a quick weeknight dinner or a weekend project, this recipe is sure to satisfy. Plus, with its nutritious ingredients, you can feel good about indulging in a plate (or two).