The Best Fried Zucchini Recipe Ever! from idreamofdiy.com
Introduction
Zucchini is a versatile vegetable that can be used in a variety of dishes. It is also a great source of vitamins and minerals, making it a healthy addition to any meal. In this article, we will be sharing a delicious recipe for zucchini that is easy to make and packed with flavor.
Ingredients
To make this recipe, you will need the following ingredients: - 2 medium-sized zucchinis - 1 tablespoon olive oil - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon dried oregano - Salt and pepper to taste - Grated parmesan cheese (optional)
Instructions
1. Preheat your oven to 400°F. 2. Wash the zucchinis thoroughly and cut off the ends. Slice them into rounds that are about 1/4 inch thick. 3. In a mixing bowl, combine the olive oil, garlic powder, onion powder, dried oregano, salt, and pepper. 4. Add the sliced zucchinis to the mixing bowl and toss until they are evenly coated with the seasoning mixture. 5. Line a baking sheet with parchment paper and spread the zucchini rounds out in a single layer. 6. Bake the zucchinis in the preheated oven for 20-25 minutes or until they are tender and lightly browned. 7. Remove the baking sheet from the oven and sprinkle grated parmesan cheese over the zucchinis if desired. 8. Serve hot and enjoy!
Nutrition
This recipe for zucchini is not only delicious but also packed with nutrients. Zucchinis are a great source of vitamins A and C, potassium, and dietary fiber. They are also low in calories, making them a healthy addition to any meal. One medium-sized zucchini contains approximately 33 calories, 2 grams of protein, 6 grams of carbohydrates, 2 grams of dietary fiber, and less than 1 gram of fat. This means that you can enjoy this recipe without worrying about consuming too many calories or unhealthy fats.
Conclusion
In conclusion, this recipe for zucchini is a great way to add some flavor and nutrition to your meals. It is easy to make and can be enjoyed as a side dish or a healthy snack. Give it a try and see how delicious zucchinis can be!