Ackee & Saltfish w/ Fried Dumplings Original Flava from originalflava.com
Introduction
If you're looking for a tasty and easy-to-make dish, then look no further than saltfish recipe! This Caribbean-inspired dish is a favorite among many, and it's no wonder why. With its unique blend of flavors and textures, it's sure to please even the most discerning palate. In this article, we'll be sharing with you our favorite saltfish recipe, complete with ingredients, instructions, and nutrition information. So, let's get started!
Ingredients
Here's what you'll need to make saltfish recipe: - 1 lb. salt cod - 2 cups all-purpose flour - 1 tsp. baking powder - 1 tsp. salt - 1/2 tsp. black pepper - 1/2 tsp. garlic powder - 1/2 tsp. onion powder - 1/2 tsp. thyme - 1/2 tsp. paprika - 1/2 tsp. cayenne pepper - 1/2 cup milk - 2 eggs - 1/2 cup chopped onion - 1/2 cup chopped bell pepper - 1/4 cup chopped celery - 1/4 cup chopped parsley - Vegetable oil for frying
Instructions
Now that you have all the ingredients, let's get started on making this delicious saltfish recipe! 1. First, you'll need to soak the salt cod in cold water overnight to remove the excess salt. Make sure to change the water at least once during the soaking process. 2. Once the salt cod has been soaked, drain it and place it in a large pot of boiling water. Boil for 20-25 minutes, or until the fish is cooked through and tender. Drain and let cool. 3. While the fish is cooling, prepare the batter. In a large bowl, whisk together the flour, baking powder, salt, black pepper, garlic powder, onion powder, thyme, paprika, and cayenne pepper. 4. In a separate bowl, whisk together the milk and eggs. Add the wet ingredients to the dry ingredients and stir until well-combined. The batter should be thick and slightly lumpy. 5. Once the salt cod has cooled, remove any bones and flake the fish into small pieces. Add the chopped onion, bell pepper, celery, and parsley to the fish and mix well. 6. Heat up the vegetable oil in a large skillet or deep fryer. Once the oil is hot, drop spoonfuls of the fish mixture into the batter and coat well. Carefully place the coated fish into the hot oil and fry until golden brown, about 3-4 minutes per side. 7. Once the fish is cooked, remove from the oil and place on a paper towel-lined plate to drain any excess oil. 8. Serve hot and enjoy your delicious saltfish recipe!
Nutrition
Here's the nutrition information for one serving of saltfish recipe (approximately 4-6 fritters): - Calories: 219 - Fat: 7g - Saturated Fat: 1g - Cholesterol: 87mg - Sodium: 790mg - Carbohydrates: 23g - Fiber: 1g - Sugar: 1g - Protein: 15g
Conclusion
We hope you enjoy making and eating this delicious saltfish recipe! With its unique blend of flavors and textures, it's sure to be a hit with your family and friends. Don't be afraid to experiment with different spices and seasonings to make it your own. And with its simple ingredients and easy-to-follow instructions, you'll be enjoying this Caribbean-inspired dish in no time!