Thai Red Prawn Curry Recipe Stephanie Kay Nutrition from kaynutrition.com
Introduction
Thai Prawn Curry is a popular dish in Thai cuisine. It is a spicy and savory dish that is perfect for those who love seafood and bold flavors. This curry is a perfect blend of coconut milk, prawns, and Thai spices, making it a creamy and flavorful dish. It is also easy to make and can be customized to your liking.
Ingredients
For this recipe, you will need the following ingredients:
1 lb. of prawns, peeled and deveined
1 can of coconut milk
1 tablespoon of red curry paste
1 tablespoon of fish sauce
1 tablespoon of brown sugar
1 tablespoon of oil
1 red bell pepper, sliced
1 onion, sliced
2 garlic cloves, minced
1 teaspoon of grated ginger
1 lime, juiced
Fresh cilantro, chopped
Instructions
Follow these simple steps to make Thai Prawn Curry at home:
Step 1: Prepare the Ingredients
Peel and devein the prawns. Slice the red bell pepper and onion. Mince the garlic cloves and grate the ginger. Juice the lime and chop the cilantro.
Step 2: Cook the Curry
In a large pan, heat the oil over medium heat. Add the sliced onion, garlic, and grated ginger. Cook for 2-3 minutes or until the onions are translucent. Add the red curry paste and cook for another minute, stirring constantly. Add the sliced red bell pepper and cook for 2-3 minutes or until they are slightly softened. Add the can of coconut milk, fish sauce, and brown sugar. Stir well and bring to a simmer. Add the prawns and cook for 3-4 minutes or until they are pink and cooked through.
Step 3: Garnish and Serve
Squeeze the lime juice over the curry and sprinkle with chopped cilantro. Serve hot with steamed rice.
Nutrition
This Thai Prawn Curry recipe serves 4 people and each serving contains:
Calories: 338
Carbohydrates: 13g
Protein: 23g
Fat: 23g
Saturated Fat: 16g
Cholesterol: 214mg
Sodium: 806mg
Potassium: 537mg
Fiber: 2g
Sugar: 6g
Vitamin A: 2267IU
Vitamin C: 68mg
Calcium: 106mg
Iron: 5mg
Conclusion
Thai Prawn Curry is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your liking. This recipe is a perfect blend of spices, coconut milk, and prawns, making it a flavorful and savory dish. Try making this dish at home and impress your friends and family with your cooking skills!