If you are looking for a delicious seafood dish, then you should try langostino. Langostino is a type of seafood that is similar to shrimp and lobster, but it has a sweeter and more delicate flavor. This seafood is rich in protein, low in fat, and has a good source of vitamins and minerals. In this blog article, we will provide you with a recipe for langostino that is easy to follow and will leave you and your guests wanting more.
Ingredients
To make the langostino dish, you will need the following ingredients:
1 pound of langostino tails
1 tablespoon of olive oil
4 cloves of garlic, minced
1/4 cup of white wine
1/4 cup of chicken broth
2 tablespoons of butter
1 tablespoon of chopped parsley
1 lemon, sliced
Salt and pepper to taste
Instructions
Here are the instructions to make the langostino dish:
Thaw the langostino tails in the refrigerator overnight or under cold running water.
Heat the olive oil in a large skillet over medium-high heat.
Remove the langostino tails from the skillet and set them aside on a plate.
Add the white wine and chicken broth to the skillet and bring to a boil.
Reduce the heat to low and let the mixture simmer for 5 minutes or until it reduces by half.
Add the butter to the skillet and stir until it melts.
Return the langostino tails to the skillet and stir until they are coated with the sauce.
Sprinkle the chopped parsley over the langostino tails.
Arrange the lemon slices around the langostino tails.
Season with salt and pepper to taste.
Serve hot with your favorite sides.
Nutrition
Here is the approximate nutrition information for the langostino dish:
Serving size: 1/4 pound of langostino tails
Calories: 120
Total fat: 5g
Saturated fat: 2g
Cholesterol: 105mg
Sodium: 380mg
Total carbohydrates: 2g
Dietary fiber: 0g
Sugar: 0g
Protein: 18g
Conclusion
The langostino dish is a delicious and healthy seafood option that is perfect for any occasion. With this easy-to-follow recipe, you can make a tasty dish that your family and friends will love. Serve it with your favorite sides and enjoy a meal that is both nutritious and delicious.