Easy Indian Butter Chicken Recipe (Murgh Makhani) Dinner, then Dessert from dinnerthendessert.com
Introduction
Indian cuisine is known for its rich flavors and diverse range of ingredients, making it a popular choice for dinner. Whether you’re a vegetarian or a meat-lover, there are plenty of dishes to choose from that are both delicious and nutritious. In this article, we’ll be sharing a recipe for a traditional Indian dinner that you can easily make at home.
Ingredients
For this recipe, you’ll need the following ingredients:
1 cup basmati rice
2 cups water
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon turmeric powder
1 teaspoon chili powder
1 onion, chopped
2 cloves garlic, minced
1 inch ginger, grated
1 cup tomatoes, chopped
1 cup mixed vegetables (carrots, peas, potatoes)
1 cup cooked chickpeas
2 tablespoons vegetable oil
Salt to taste
Instructions
1. Rinse the basmati rice in cold water until the water runs clear. Soak the rice in water for 20 minutes. 2. In a pan, heat the vegetable oil over medium heat. Add the cumin seeds and coriander seeds and cook until they start to splutter. 3. Add the chopped onions and cook until they turn translucent. 4. Add the minced garlic and grated ginger and cook for another minute. 5. Add the chopped tomatoes and cook until they turn soft and mushy. 6. Add the turmeric powder, chili powder, and salt to taste. Stir well. 7. Add the mixed vegetables and cooked chickpeas. Stir well. 8. Drain the soaked rice and add it to the pan. Stir well to mix everything together. 9. Add 2 cups of water and bring it to a boil. 10. Reduce the heat to low and cover the pan with a lid. Let it cook for 15-20 minutes or until the rice is cooked and the water is absorbed. 11. Once the rice is cooked, turn off the heat and let it sit for 5 minutes before fluffing it up with a fork. 12. Serve hot with your favorite Indian side dishes such as naan, roti, or papadum.
Nutrition
This Indian dinner recipe is packed with nutrients and is a great option for those looking for a healthy and hearty meal. Here’s the estimated nutrition information for one serving:
Calories: 450
Protein: 10g
Fat: 10g
Carbohydrates: 80g
Fiber: 7g
Sugar: 6g
Sodium: 400mg
Conclusion
This traditional Indian dinner recipe is not only delicious but also easy to make. It’s perfect for those busy weeknights when you want to make something quick and healthy. With a mix of vegetables, chickpeas, and rice, this dish is packed with nutrients and will keep you full and satisfied. So next time you’re in the mood for some Indian food, give this recipe a try and enjoy a delicious and nutritious dinner.