balsamic baked chicken breast with mozzarella cheese Collection Of from ada2ajja.blogspot.com
Introduction
If you’re looking for a quick and easy chicken breast recipe, you’ve come to the right place! This recipe is perfect for busy weeknights or when you just don’t feel like spending hours in the kitchen. It’s simple, delicious, and can be customized to your liking.
Ingredients
For this recipe, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - 1 teaspoon dried thyme - Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Season the chicken breasts with garlic powder, paprika, dried thyme, salt, and pepper. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Once the oil is hot, add the chicken breasts to the skillet and cook for 3-4 minutes per side or until golden brown. 5. Transfer the chicken breasts to a baking sheet and bake in the preheated oven for 15-20 minutes or until the internal temperature reaches 165°F (74°C). 6. Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
This recipe makes 4 servings. Each serving contains approximately: - Calories: 280 - Protein: 36g - Fat: 12g - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Sodium: 150mg
Variations
This recipe is very versatile and can be customized to your liking. Here are a few ideas: - Add some chopped vegetables, such as bell peppers, onions, or zucchini, to the skillet with the chicken. Cook until the vegetables are tender and the chicken is cooked through. - Top the chicken with some shredded cheese during the last few minutes of baking. Once the cheese is melted and bubbly, remove the chicken from the oven and let it rest for 5 minutes before serving. - Serve the chicken with a side of rice, quinoa, or roasted potatoes for a more filling meal. - If you like a bit of heat, add some cayenne pepper or red pepper flakes to the seasoning mix.
Conclusion
This quick and easy chicken breast recipe is a great go-to for any busy weeknight. It’s simple, delicious, and can be customized to your liking. Plus, it’s a great source of protein and is relatively low in calories. Try it out and see how it quickly becomes a family favorite!