Easy Thanksgiving Carrots Recipe POPSUGAR Food from www.popsugar.com
Introduction
Roasted carrots are a great addition to your dinner table. They are easy to prepare and can be made in a variety of ways. Not only do they taste great, but they are also packed with nutrition. In this article, we will provide you with a detailed recipe for roasted carrots that is simple and easy to follow.
Ingredients
For this recipe, you will need the following ingredients: - 1 pound carrots - 2 tablespoons olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon dried thyme
Choosing the carrots
When choosing your carrots, look for ones that are firm and free of blemishes. If possible, choose carrots that are similar in size to ensure even cooking.
Preparing the carrots
To prepare the carrots, start by preheating your oven to 400°F. Wash the carrots thoroughly and trim off the tops and bottoms. If the carrots are thick, you can cut them in half lengthwise to ensure they cook evenly.
Instructions
Coating the carrots
In a small bowl, mix together the olive oil, salt, black pepper, garlic powder, onion powder, and dried thyme. Place the carrots on a baking sheet and drizzle the oil mixture over them, making sure to coat them evenly.
Baking the carrots
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the carrots are tender and lightly browned. To ensure even cooking, flip the carrots halfway through the baking time.
Serving the carrots
Once the carrots are done, remove them from the oven and let them cool for a few minutes. You can serve them as is or sprinkle some fresh herbs, such as parsley or thyme, over them for added flavor.
Nutrition
Calories and macronutrients
This recipe serves 4 and contains approximately 109 calories per serving. Each serving also contains: - 2 grams of protein - 8 grams of fat - 9 grams of carbohydrates
Vitamins and minerals
In addition to being low in calories, roasted carrots are also packed with vitamins and minerals. Each serving of this recipe contains: - 184% of the daily recommended intake of vitamin A - 10% of the daily recommended intake of vitamin C - 5% of the daily recommended intake of calcium - 5% of the daily recommended intake of iron
Conclusion
Roasted carrots are a delicious and nutritious addition to any meal. This recipe is easy to follow and can be customized to suit your taste. Give it a try and enjoy the many benefits of this simple but tasty dish!