How to make soft Chapatis using Jackfruit flour? Healthyliving from from healthyliving.natureloc.com
Introduction
Chapati is a staple food in many Indian households. It is a type of flatbread made from wheat flour and is usually served with curries or Indian dishes. The best chapatis are soft, fluffy, and easy to tear. In this recipe, we will show you how to make soft chapatis that are perfect for any meal.
Ingredients
To make soft chapatis, you will need the following ingredients:
2 cups of wheat flour
1 cup of warm water
1 teaspoon of salt
1 tablespoon of oil
Instructions
Step 1: Mixing the Dough
Start by mixing the flour and salt in a mixing bowl. Then, make a well in the center of the flour and add the oil. Slowly pour in the warm water and mix until the dough comes together.
Step 2: Kneading the Dough
Once the dough is mixed, knead it for about 5-7 minutes until it becomes smooth and elastic. If the dough is too dry, add a little more water. If it's too sticky, add a little more flour.
Step 3: Resting the Dough
Cover the dough with a damp cloth and let it rest for 15-20 minutes. This will make the dough easier to roll out.
Step 4: Rolling Out the Dough
Divide the dough into 8-10 equal-sized balls. Take one ball and dust it with flour. Roll it out on a floured surface into a thin, round shape.
Step 5: Cooking the Chapatis
Heat a tawa or griddle on medium heat. Once hot, place the rolled-out chapati on the tawa. Cook for about 30 seconds on one side and then flip it over. Cook for another 30 seconds on the other side.
Step 6: Finishing the Chapatis
Once the chapati is cooked, remove it from the tawa and place it on a plate. Brush it with a little bit of butter or ghee to keep it soft. Repeat the process with the remaining dough balls.
Nutrition
Here is the nutrition information for one chapati:
Calories: 104
Carbohydrates: 18g
Protein: 3g
Fat: 3g
Sodium: 240mg
Conclusion
Soft chapatis are a delicious and nutritious addition to any meal. With this easy recipe, you can make them at home and enjoy them with your favorite Indian dishes. Remember to brush them with a little bit of butter or ghee to keep them soft and fluffy.