Super Simple Coconut Chicken Tikka Masala. Half Baked Harvest from www.halfbakedharvest.com
Introduction
Tikka Masala is a popular Indian dish that has gained worldwide recognition. It is a creamy and flavorful dish that is perfect for any occasion. The dish is made with marinated chicken, cooked in a creamy tomato-based sauce with a blend of aromatic spices. It is typically served with rice, naan, or roti. In this article, we will discuss the ingredients, instructions, and nutrition of making the perfect Tikka Masala at home.
Ingredients
Here are the ingredients you will need to make this delicious Tikka Masala recipe:
1 pound boneless chicken breasts or thighs, cut into bite-sized pieces
1 cup plain yogurt
1 tablespoon grated ginger
4 garlic cloves, minced
2 tablespoons vegetable oil
1 onion, finely chopped
2 teaspoons ground cumin
2 teaspoons paprika
2 teaspoons garam masala
1 teaspoon turmeric
1/2 teaspoon cayenne pepper
1 can (14.5 ounces) diced tomatoes
1/2 cup heavy cream
Salt and pepper to taste
Cilantro for garnish (optional)
Marinade
To make the marinade, combine the yogurt, ginger, and garlic in a large bowl. Add the chicken pieces and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
Instructions
Now let’s move on to the instructions on how to make this delicious Tikka Masala recipe.
Step 1: Cook the Chicken
Heat the oil in a large skillet over medium-high heat. Add the onion and cook until soft, about 5 minutes. Add the cumin, paprika, garam masala, turmeric, and cayenne pepper and cook until fragrant, about 1 minute. Add the chicken and cook until browned on all sides, about 5 minutes.
Step 2: Add the Tomatoes
Add the diced tomatoes and their juices to the skillet and bring to a simmer. Reduce the heat to medium-low and cook, stirring occasionally, until the chicken is cooked through and the sauce has thickened, about 15 minutes.
Step 3: Add the Cream
Stir in the heavy cream and cook for an additional 5 minutes, until the sauce is heated through. Season with salt and pepper to taste.
Step 4: Garnish and Serve
Garnish with cilantro, if desired. Serve hot with rice, naan, or roti.
Nutrition
Here is the nutrition information for one serving of Tikka Masala:
Calories: 396
Protein: 33g
Fat: 23g
Carbohydrates: 14g
Fiber: 3g
Conclusion
In conclusion, making Tikka Masala at home is easy and delicious. With a few simple ingredients and some patience, you can create a restaurant-quality dish that will impress your family and friends. Try this recipe today and enjoy the flavors of India in the comfort of your own home.